Kitap1979
The Pritikin program for diet & exercise
Açıklama
Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking
Baskılar ve ISBN
- 1979
- Bantam Doubleday Dell Publishing Group · İngilizce
ISBN 9780553178067 - 1980
- Schwartz Publishing Group
ISBN 0867530049 - 1980
- Bantam · İngilizce · 433 sayfa
ISBN 0553130269 - 1980
- Bantam Books · İngilizce · 433 sayfa
ISBN 0553130269
Künye
- Yazarlar
- Nathan Pritikin, Nathan Pritikin With Patrick M. McGrady Jr
- İlk yayın
- 1979
- Yayınevleri
- Bantam Books, Schwartz Publishing Group, Putnam Pub Group (T), Schwartz Publishing, Bantam
- Sayfa (ortalama)
- 429
- Baskı sayısı
- 12
- Kaynak
- Open Library